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HOARDING

Breaking Free: Overcoming the Weight of Hoarding

Hoarding isn’t just about things—it’s about feelings, habits, and deeper challenges. Let’s work together to create a clearer, calmer space in your home and mind.

Compassionate Care for Hoarding Disorder

Hoarding disorder is a complex mental health condition characterized by persistent difficulty in letting go of possessions, regardless of their value or practicality. This struggle often leads to excessive clutter, emotional distress, and challenges in managing everyday life.

I provide a compassionate and supportive approach to help you navigate these difficulties, address underlying causes, and create sustainable change. Together, we’ll work toward improving your well-being and restoring balance in your life.

Cluttered corner full of household storage items and vintage electronics.

At Changing Cycles Counseling, I am committed to providing a safe, supportive, and non-judgmental environment where you can feel heard and understood. Together, we will work on strategies to address the emotional and behavioral aspects of hoarding, helping you regain control and find balance.

A Judgment-Free Space for Healing

how i can support you


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Individual Therapy

A place for you to process what is taking a toll on you, what has hurt you, or anything you heart desires to let out.

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Couples Therapy

A place for you two to process what is getting in the way of your relationship, to find new ways of interaction and communication and heal what still hurts.

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Workshops

A place to learn in a group setting a variety of topics that may interest you about mental health and relationships.

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If you or a loved one is struggling with hoarding disorder, don’t wait to seek help

Take the Next Step

Living with hoarding disorder can feel overwhelming and isolating, but you don’t have to face it alone. Together, we’ll work toward creating a healthier, more manageable living space and a renewed sense of control.

Contact me today to schedule your first session and take the first step toward clarity, healing, and lasting change.